SEASONAL YOGA
SEASONAL YOGA REMINDS US THAT WE ARE NOT AS OUT OF BALANCE AS WE SOMETIMES FEEL WE ARE
What IS SEASONAL YOGA?
Seasonal Yoga is the natural therapy of balancing the Communication between our bodies vital organs, which rely on healthy energy for us to feel at our best.
The dynamic shifts in seasons significantly impact the energy which our organs need to produce a stable foundation to develop a reliable wellbeing.
Whether it's summer, autumn, winter or spring, each season brings unique demands on our organ systems, making even a few classes at the onset of each season profoundly impactful on our energy levels.
Attuning ourselves to the Earth's natural cycles is the simplest and most powerful way for nurturing personal health amidst environmental changes.
Sessions rely on the intelligence of your meridians system to fortify your energies and cultivate of self-made "Internal Climates," fostering relaxed perspectives, rejuvenating lifestyle choices, and deepening our intuitive connection with our bodily needs.
What CAN YOU EXPECT?
In private Seasonal Yoga sessions, your individual strengths and flexibility are prioritized, providing tailored approaches to staying attuned to nature's rhythms and maintaining holistic well-being.
Through accessible Elemental Yoga movements and breathing techniques, these sessions are personalized to rebalance the energetic forces within your body, guiding you through health patterns and blockages you may encounter during internal and external seasonal changes.
The versatility of yoga poses allows for easy variations, ensuring sustained enjoyment and adaptability over time.
As we learn and integrate each sequence, we unlock the potential to create longer, more profound personal programs.
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1x90min Session
Learn a very approachable Yoga sequence that will suit your energetic needs in any season.
Investment: 120€
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3x90min Sessions
An introduction to Seasonal Yoga for a quick and simple shift in energy, bringing better balance to your daily rhythms.
You will also receive 1 short recorded session to sustain your authonomy practice.
Investmet: 317€
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6x90min Sessions
Dive deeper into your own personal health development by taking the time to work on the imbalances that come and go during the different seasons and weather changes.
You will also receive 2 short recorded sessions to sustain your authonomy practice.
Investmet: 482€
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12x90min Sessions
A real sweet spot in energetic health!
Experience and practice a full year of Seasonal Yoga to find harmony and balance in your life.
This comprehensive journey empowers you to support yourself for years to come.
Benefit from a fully supportive personal training experience that will surprise you with the depth of changes made through this approach to movement.
You will also receive 3 short recorded sessions to sustain your authonomy practice.
Investmet: 864€
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PACKAGES & INVESTMENT
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“In truth, Yoga doesn’t take time. It gives time.”