“Know your medicine.
Name it out loud.
Seek it out. Again and again and again.
Honor it.
Hold it close.
Take it all the way in.
Surrender to its power.
Give yourself over to its wisdom.
Let it be a mirror that reflects what you most need.
Let it be the solid ground you rise from.
Allow it to unwind your heart. Your body. Your pleasure. Your joy. Your knowing. Your being.
Let it serve you.
Let it hold you.
Let it heal you”.

Jeanette le Blank